Roasted Red Pepper Soup (Printable)

A silky, vibrant Mediterranean soup featuring roasted red peppers, caramelized garlic, and gentle harissa heat for a comforting starter or light meal.

# What You’ll Need:

→ Vegetables

01 - 4 large red bell peppers
02 - 1 large yellow onion, chopped
03 - 4 cloves garlic, unpeeled
04 - 1 medium carrot, peeled and chopped
05 - 1 celery stalk, chopped

→ Liquids

06 - 3 cups vegetable broth
07 - 2 tablespoons olive oil

→ Flavorings

08 - 1 to 2 teaspoons harissa paste, to taste
09 - 1 teaspoon smoked paprika
10 - 1/2 teaspoon ground cumin
11 - Salt and freshly ground black pepper, to taste

→ Garnishes

12 - 1/4 cup crème fraîche or plain yogurt
13 - Fresh parsley or cilantro, chopped
14 - Crusty bread for serving

# How-To Steps:

01 - Preheat oven to 425°F. Place red peppers and unpeeled garlic cloves on a baking sheet, drizzle with 1 tablespoon olive oil, and roast for 25 to 30 minutes, turning once, until peppers are charred and soft and garlic is caramelized.
02 - Transfer roasted peppers to a bowl and cover with a plate or plastic wrap. Let steam for 10 minutes, then peel and deseed the peppers. Squeeze roasted garlic from its skins.
03 - In a large pot, heat remaining 1 tablespoon olive oil over medium heat. Add chopped onion, carrot, and celery. Cook for 5 to 7 minutes, stirring, until softened.
04 - Add roasted peppers, roasted garlic, smoked paprika, cumin, and harissa paste. Stir well and cook for 1 minute until fragrant.
05 - Pour in vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
06 - Use an immersion blender to puree soup until silky smooth, or transfer in batches to a countertop blender. Season with salt and pepper to taste.
07 - Serve hot, garnished with crème fraîche or yogurt and fresh herbs. Serve crusty bread on the side if desired.

# Expert Hints:

01 -
  • Simple & Healthy: Made with wholesome vegetables and heart-healthy olive oil.
  • Complex Flavors: Roasting the vegetables creates a smoky depth that pairs perfectly with Mediterranean spices.
  • Diet-Friendly: Naturally vegetarian and gluten-free, with easy options to make it vegan.
02 -
  • Spice Control: Adjust the amount of harissa paste to match your preferred spice level.
  • Storage: Leftovers keep well in the fridge for up to 3 days and the flavors often deepen overnight.
  • Allergen Safety: Always check harissa paste and broth labels for hidden allergens; use gluten-free bread if required.
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