Black Pepper Chicken

Featured in: Weeknight Dinners

This dish delivers restaurant-quality flavors with minimal effort. The combination of freshly ground black pepper and tender chicken creates a satisfying main that's both spicy and savory. Stir-frying ensures the chicken stays juicy while developing a beautiful golden-brown exterior.

The sauce thickens beautifully, coating each piece of chicken and vegetables evenly. You'll love how the aromatics—garlic and onions—build layers of flavor. The entire dish cooks in one pan, making cleanup effortless.

Perfect served over steamed rice, this versatile meal allows you to adjust the heat level to your preference. The balance of textures—from crisp peppers to tender chicken—makes every bite enjoyable.

Updated on Sat, 07 Feb 2026 13:57:00 GMT
Tender black pepper chicken pieces glistening with a bold, peppery sauce and sautéed bell peppers. Save
Tender black pepper chicken pieces glistening with a bold, peppery sauce and sautéed bell peppers. | flashoven.com

The first time I made this black pepper chicken, my kitchen filled with such an incredible aroma that my neighbor actually knocked on the door to ask what I was cooking. That moment of validation from someone simply following the scent has stuck with me ever since. Now its become one of those dishes I turn to when I want something that feels restaurant-special but comes together in the time it takes to steam rice.

Last winter, my partner came home exhausted from a brutal week at work, and I had this bubbling away on the stove. The way their face lit up after that first spicy, savory bite reminded me why I love cooking so much. Food has this magical way of turning a rotten day around, and this chicken has become my secret weapon for those moments.

Ingredients

  • Boneless chicken thighs: thighs stay juicier than breast meat through high-heat cooking, and cutting them into uniform pieces ensures everything cooks at the same rate
  • Freshly ground black pepper: this is the star of the show so please grind it fresh instead of using pre-ground pepper which has lost its punch
  • Soy sauce: use a good quality brand because cheaper ones can taste overly salty without that deep fermented richness
  • Oyster sauce: adds incredible umami depth and helps create that restaurant-style glossiness you see in stir-fries
  • Cornstarch: essential for thickening the sauce into that perfect clingy consistency that coats every piece of chicken
  • Green bell pepper: provides a fresh crunch and slight sweetness that balances the intense pepper heat beautifully
  • Onion and garlic: these aromatics form the flavor foundation and become sweet and tender when stir-fried properly

Instructions

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Marinate the chicken:
Combine the chicken pieces with freshly ground black pepper and salt in a bowl, then let them sit for at least 15 minutes so the seasoning can penetrate deep into the meat
Sear the chicken:
Heat oil in your wok or skillet over medium-high heat until its shimmering, then add the chicken in batches to get a gorgeous brown crust without overcrowding the pan
Cook the vegetables:
Sauté the onion and bell pepper for 2-3 minutes until they start to soften but still keep their crunch, then add the garlic for just 1 minute until fragrant
Build the sauce:
Return the chicken to the pan, add the soy sauce, oyster sauce, and sugar, then stir everything together so the flavors can mingle and the sauce can start coating the ingredients
Thicken to perfection:
Whisk the cornstarch and water into a smooth slurry, pour it into the bubbling skillet, and stir continuously for 1-2 minutes as the sauce transforms into that glossy, restaurant-style coating
Finish and serve:
Taste and adjust the salt if needed, cook until the chicken is completely tender, then sprinkle with fresh green onions right before serving over steamed rice
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Freshly chopped green onions garnish this savory Black Pepper Chicken, ready to be served over rice. Save
Freshly chopped green onions garnish this savory Black Pepper Chicken, ready to be served over rice. | flashoven.com

This recipe has saved me countless times when friends drop by unexpectedly. I love hearing that moment of satisfied silence around the table when everyone takes that first bite and realizes this is going to be better than they expected. Its become my go-to for dinner parties because it looks impressive but lets me actually spend time with my guests instead of being stuck in the kitchen.

Getting the Perfect Sear

Overcrowding the pan is the most common mistake people make with this recipe. When you pile in too much chicken at once, the temperature drops and you end up steaming the meat instead of searing it. Work in batches if necessary and resist the urge to move the chicken around too much. Let it develop that beautiful crust on one side before flipping. Those browned bits are where all the flavor lives.

Balancing the Heat

Black pepper has a different kind of heat than chili peppers. Its more warming and aromatic rather than that sharp burn you get from fresh chilies. Start with the recommended amount and taste as you go. You can always add more pepper at the end, but you cannot take it back once its in there. Some people love the intense kick while others prefer it more subtle.

Make-Ahead Tips

You can prep all the ingredients hours ahead of time. Cut the chicken and vegetables, mix your sauce, and even measure out the cornstarch slurry. Keep everything refrigerated in separate containers. This makes the actual cooking process feel like an elegant dance instead of a frantic rush. Just make sure to bring the chicken to room temperature for about 20 minutes before cooking for the most even results.

  • Double the sauce ingredients if you love extra sauce over your rice
  • Red bell peppers work beautifully too and add gorgeous color contrast
  • A splash of sesame oil at the very end adds a wonderful nutty aroma
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Sizzling Black Pepper Chicken in a wok with colorful onions and peppers, creating an aromatic stir-fry. Save
Sizzling Black Pepper Chicken in a wok with colorful onions and peppers, creating an aromatic stir-fry. | flashoven.com

Theres something deeply satisfying about a recipe that delivers such big flavors with relatively little effort. This black pepper chicken has earned its permanent place in my weeknight rotation, and I bet it will find its way into yours too.

Recipe Questions & Answers

How spicy is this dish?

The heat level comes primarily from freshly ground black pepper. You can easily adjust the amount to suit your taste—use less for a milder version or increase for more heat. The natural sweetness from bell peppers and sugar helps balance the spiciness.

Can I use chicken breast instead of thighs?

While chicken thighs provide more flavor and tenderness, chicken breast works well too. Just be careful not to overcook it, as breast meat dries out faster. Reduce cooking time slightly and monitor closely to keep it juicy.

What can I substitute for oyster sauce?

Vegetarian mushroom sauce makes an excellent substitute if you avoid shellfish. Hoisin sauce combined with a splash of soy sauce also works. For a homemade version, combine soy sauce with a touch of sugar and mushroom broth.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat, adding a splash of water if the sauce has thickened too much. Avoid microwaving, as it may make the chicken tough.

Can I make this ahead of time?

You can prep all ingredients in advance—cut the chicken and vegetables, and mix the sauce. Keep everything refrigerated separately. The actual cooking happens quickly, so it's best to stir-fry just before serving for the freshest taste and texture.

What vegetables work best in this dish?

Green bell peppers add color and crunch, but red, yellow, or orange peppers work equally well. You can also add snap peas, carrots, broccoli, or baby corn. Just adjust cooking times so all vegetables reach your desired tenderness.

Black Pepper Chicken

Tender chicken with bold black pepper flavor, crisp bell peppers, and savory Asian sauce ready in 30 minutes.

Prep Time
15 min
Baking/Cooking Time
15 min
Time Required
30 min
Recipe by Harper Ward

Recipe Type Weeknight Dinners

Skill Level Easy

Cuisine Asian

Makes 4 Number of Servings

Diet Considerations Milk-Free

What You’ll Need

Chicken

01 1.1 lbs boneless chicken thighs, cut into bite-sized pieces
02 1 tablespoon freshly ground black pepper
03 Salt to taste

Sauce

01 1 tablespoon soy sauce
02 1 tablespoon oyster sauce
03 1 teaspoon sugar
04 1 tablespoon cornstarch
05 2 tablespoons water

Vegetables & Aromatics

01 2 tablespoons vegetable oil
02 1 large onion, sliced
03 1 green bell pepper, sliced
04 4 cloves garlic, minced
05 Green onions, chopped for garnish

How-To Steps

Step 01

Marinate Chicken: Combine chicken pieces with freshly ground black pepper and a pinch of salt in a bowl. Let marinate for at least 15 minutes.

Step 02

Sear Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add marinated chicken and stir-fry until browned but not fully cooked. Remove and set aside.

Step 03

Cook Vegetables: Add sliced onion and green bell pepper to the same skillet. Sauté for 2-3 minutes until slightly softened.

Step 04

Add Aromatics: Add minced garlic and sauté for about 1 minute until fragrant.

Step 05

Combine and Season: Return chicken to the skillet. Add soy sauce, oyster sauce, and sugar. Stir well to coat the chicken and vegetables evenly.

Step 06

Thicken Sauce: Mix cornstarch with water in a small bowl to create a slurry. Pour into the skillet and stir continuously until sauce thickens.

Step 07

Finish Cooking: Adjust seasoning with salt if needed. Cook until chicken is fully cooked and tender, about 5 more minutes.

Step 08

Garnish and Serve: Garnish with chopped green onions before serving over steamed rice.

Essential Tools

  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Measuring spoons

Allergy Details

Always verify every ingredient for allergens. Talk to a healthcare provider if you're unsure.
  • Contains soy and shellfish (oyster sauce)
  • Check soy and oyster sauce labels for wheat (gluten) if gluten intolerance is a concern
  • Always verify ingredient labels if you have allergies

Nutrition per Serving

Details shown are for general reference. Don’t use as a substitute for medical advice.
  • Calories: 400
  • Fats: 18 g
  • Carbohydrates: 18 g
  • Proteins: 39 g