Jalapeño Ranch Chicken Salad (Printable)

Tender grilled chicken with creamy jalapeño ranch dressing, fresh romaine, and garden vegetables. Zesty, refreshing, and ready in 35 minutes.

# What You’ll Need:

→ For the Chicken

01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 - 1 tablespoon olive oil
03 - 1 teaspoon garlic powder
04 - 1 teaspoon smoked paprika
05 - ½ teaspoon salt
06 - ½ teaspoon black pepper

→ For the Jalapeño Ranch Dressing

07 - ½ cup mayonnaise
08 - ½ cup sour cream
09 - ¼ cup buttermilk
10 - 2 jalapeños, seeded and chopped
11 - 2 tablespoons fresh cilantro, chopped
12 - 2 tablespoons fresh chives, chopped
13 - 1 clove garlic, minced
14 - 1 tablespoon fresh lime juice
15 - ½ teaspoon onion powder
16 - ½ teaspoon salt
17 - ¼ teaspoon black pepper

→ For the Salad

18 - 1 large head romaine lettuce, chopped
19 - 1 cup cherry tomatoes, halved
20 - ½ cup cucumber, diced
21 - ¼ cup red onion, thinly sliced
22 - ½ cup shredded cheddar cheese, optional
23 - ¼ cup crispy tortilla strips, optional

# How-To Steps:

01 - Preheat a grill pan or skillet over medium-high heat. Rub chicken breasts with olive oil, garlic powder, smoked paprika, salt, and black pepper. Grill or cook chicken for 6–7 minutes per side, or until cooked through and juices run clear. Remove from heat, let rest for 5 minutes, then chop into bite-sized pieces.
02 - In a blender or food processor, combine mayonnaise, sour cream, buttermilk, jalapeños, cilantro, chives, garlic, lime juice, onion powder, salt, and pepper. Blend until smooth and creamy. Adjust seasoning to taste. Refrigerate until ready to use.
03 - In a large bowl, combine chopped romaine, cherry tomatoes, cucumber, red onion, and cheddar cheese if using. Add chopped chicken. Drizzle generously with jalapeño ranch dressing and toss to coat evenly.
04 - Divide salad among plates. Top with crispy tortilla strips if desired. Serve immediately.

# Expert Hints:

01 -
  • The homemade ranch dressing puts anything store-bought to shame, and you can adjust the heat exactly how you like it
  • This salad hits that perfect sweet spot between light and satisfying, leaving you full but not weighed down
02 -
  • I learned the hard way that blending the dressing too much turns it weirdly thin, so pulse until just combined
  • Room temperature chicken absorbs spices better than cold meat straight from the fridge
03 -
  • Grill extra chicken breasts on the weekend and you will have meal prep halfway done all week
  • Reserve some chopped jalapeños as garnish so people can see what they are getting into
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