One-Pan Ham Cheese Frittata (Printable)

A savory frittata featuring ham, cheddar, fresh spinach, and cherry tomatoes for easy mornings.

# What You’ll Need:

→ Eggs & Dairy

01 - 8 large eggs
02 - 1/4 cup whole milk
03 - 1 cup shredded cheddar cheese
04 - 1/4 cup grated Parmesan cheese

→ Meats

05 - 1 cup diced cooked ham

→ Vegetables

06 - 1 cup baby spinach, chopped
07 - 1/2 cup cherry tomatoes, halved
08 - 1/4 cup finely chopped red onion

→ Spices & Seasonings

09 - 1/2 teaspoon salt
10 - 1/4 teaspoon black pepper
11 - 1/4 teaspoon garlic powder
12 - 1 tablespoon fresh chives, chopped

→ Oils

13 - 2 tablespoons olive oil

# How-To Steps:

01 - Set oven temperature to 375°F and allow to fully preheat.
02 - In a large mixing bowl, whisk together eggs, milk, salt, pepper, and garlic powder until thoroughly combined.
03 - Stir cheddar cheese and Parmesan cheese into the egg mixture until evenly distributed.
04 - Heat olive oil in an oven-safe nonstick skillet over medium heat. Add chopped red onion and cook for 2 to 3 minutes until softened.
05 - Add diced ham, chopped spinach, and halved cherry tomatoes to the skillet. Cook for an additional 2 to 3 minutes, stirring occasionally.
06 - Pour the egg mixture evenly over the ham and vegetables in the skillet. Use a spatula to gently distribute and ensure even cooking.
07 - Cook on the stovetop over medium heat for 2 to 3 minutes until the edges begin to set.
08 - Transfer the skillet to the preheated oven and bake for 15 to 18 minutes until the center is set and the top is lightly golden.
09 - Remove from oven and allow to cool for 5 minutes. Garnish with fresh chives if desired.
10 - Slice into wedges and serve immediately, or cool completely and refrigerate in airtight containers for meal prep.

# Expert Hints:

01 -
  • Quick and easy to prepare in just 35 minutes total.
  • High in protein to keep you energized throughout the morning.
  • Loaded with wholesome vegetables for added nutrition and color.
  • Gluten-free and suitable for a variety of dietary needs.
  • Perfect for meal prep and refrigerates well for several days.
02 -
  • Use an oven-safe nonstick skillet to simplify cooking and cleanup.
  • Gently stir the egg mixture to keep it fluffy and well combined.
  • Let the frittata rest for several minutes after baking to enhance texture and make slicing easier.
  • Store leftovers in airtight containers and reheat gently to keep moisture intact.
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