Trader Joes Dumpling Soup

Featured in: Weeknight Dinners

This comforting dish features frozen dumplings gently simmered in a fragrant broth infused with ginger, garlic, soy sauce, and sesame oil. Tender baby bok choy and vibrant julienned carrots add freshness and texture. Quick to prepare, it offers a taste of Asian-inspired home cooking that's both satisfying and nourishing. Garnish with scallions, cilantro, and toasted sesame seeds for an extra layer of flavor and crunch. Options include substituting Napa cabbage or adding noodles for heartiness.

Updated on Sun, 15 Feb 2026 02:06:22 GMT
Trader Joes Dumpling Soup in a steaming bowl, garnished with fresh scallions and sesame seeds for added flavor and crunch. Save
Trader Joes Dumpling Soup in a steaming bowl, garnished with fresh scallions and sesame seeds for added flavor and crunch. | flashoven.com

Trader Joes Dumpling Soup is a comforting, quick-to-make meal that brings Asian-inspired flavors to your table in under 30 minutes. By combining frozen dumplings with a fragrant, savory broth and fresh vegetables, you can create a satisfying bowl that tastes like it simmered all day.

Trader Joes Dumpling Soup in a steaming bowl, garnished with fresh scallions and sesame seeds for added flavor and crunch. Save
Trader Joes Dumpling Soup in a steaming bowl, garnished with fresh scallions and sesame seeds for added flavor and crunch. | flashoven.com

This recipe is incredibly versatile, allowing you to use chicken, pork, or vegetable dumplings based on your preference. The addition of fresh ginger and garlic transforms simple broth into a restaurant-quality base that perfectly complements the tender dumplings and vibrant bok choy.

Ingredients

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  • 16 Trader Joes frozen dumplings (any variety: chicken, pork, or vegetable)
  • 6 cups low-sodium chicken or vegetable broth
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 2 garlic cloves, minced
  • 1 teaspoon rice vinegar
  • 1/4 teaspoon ground white pepper (optional)
  • 2 heads baby bok choy, halved lengthwise
  • 2 scallions, thinly sliced
  • 1 medium carrot, julienned
  • 1/4 cup fresh cilantro leaves (optional)
  • 1 tablespoon toasted sesame seeds (optional)
  • Chili crisp or sriracha, for serving (optional)

Instructions

Step 1: Sauté Aromatics
In a large pot, heat the sesame oil over medium heat. Add grated ginger and minced garlic; sauté for 1–2 minutes until fragrant.
Step 2: Simmer the Broth
Pour in the chicken or vegetable broth, soy sauce, rice vinegar, and white pepper. Bring the mixture to a gentle simmer.
Step 3: Cook the Dumplings
Add the 16 frozen dumplings directly to the simmering broth. Cook uncovered for 6–8 minutes, stirring occasionally, until the dumplings float and are heated through.
Step 4: Add Vegetables
Add the halved baby bok choy and julienned carrots to the pot. Simmer for another 2–3 minutes until the vegetables are tender but still vibrant in color.
Step 5: Garnish and Serve
Taste and adjust seasoning if needed. Ladle the soup into four bowls and garnish with thinly sliced scallions, cilantro, and toasted sesame seeds. Serve with chili crisp or sriracha if desired.

Zusatztipps für die Zubereitung

To ensure the best results, use a large soup pot to give the dumplings plenty of space to cook without sticking together. Having your cutting board and knife ready to julienne the carrots and halve the bok choy before you start cooking will make the process even smoother.

Varianten und Anpassungen

This soup is easily adaptable. You can substitute spinach or napa cabbage for the baby bok choy if preferred. To make this dish fully plant-based, simply use vegetarian dumplings and vegetable broth. The recipe works well with any variety of Trader Joes frozen dumplings.

Serviervorschläge

For a heartier version of this soup, try adding cooked rice noodles during the last 2 minutes of the cooking process. Serving the soup with a side of chili crisp or sriracha allows everyone to adjust the spice level to their liking.

Aromatic Trader Joes Dumpling Soup simmering with bok choy, carrots, and dumplings in a savory, ginger-infused broth. Save
Aromatic Trader Joes Dumpling Soup simmering with bok choy, carrots, and dumplings in a savory, ginger-infused broth. | flashoven.com

With 270 calories per serving and a wealth of fresh vegetables, this Trader Joes Dumpling Soup is a nutritious and satisfying meal that you can rely on for a quick and easy dinner any night of the week.

Recipe Questions & Answers

What types of dumplings work best?

Trader Joes frozen dumplings of chicken, pork, or vegetable varieties all work well, as they cook evenly and absorb broth flavors.

Can I use homemade broth instead of store-bought?

Yes, homemade chicken or vegetable broth adds deeper flavor and enhances the overall dish.

How do I keep the bok choy crisp in the soup?

Add bok choy towards the end of cooking and simmer just until tender but still bright green, usually 2-3 minutes.

Are there good substitutions for bok choy?

Spinach or Napa cabbage can be used as alternatives, offering different textures and mild flavors.

What garnishes complement this dish?

Thinly sliced scallions, fresh cilantro leaves, toasted sesame seeds, and a drizzle of chili crisp or sriracha enhance both flavor and presentation.

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Trader Joes Dumpling Soup

Savory broth with dumplings, bok choy, and fresh aromatics for a quick, comforting meal.

Prep Time
10 min
Baking/Cooking Time
15 min
Time Required
25 min
Recipe by Harper Ward

Recipe Type Weeknight Dinners

Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Number of Servings

Diet Considerations Milk-Free

What You’ll Need

Dumplings

01 16 Trader Joe's frozen dumplings (chicken, pork, or vegetable)

Broth & Seasonings

01 6 cups low-sodium chicken or vegetable broth
02 1 tablespoon soy sauce
03 1 tablespoon sesame oil
04 1 teaspoon grated fresh ginger
05 2 garlic cloves, minced
06 1 teaspoon rice vinegar
07 1/4 teaspoon ground white pepper

Vegetables & Garnishes

01 2 heads baby bok choy, halved lengthwise
02 2 scallions, thinly sliced
03 1 medium carrot, julienned
04 1/4 cup fresh cilantro leaves
05 1 tablespoon toasted sesame seeds
06 Chili crisp or sriracha for serving

How-To Steps

Step 01

Infuse the broth base: Heat sesame oil in a large pot over medium heat. Add minced ginger and garlic, sautéing for 1-2 minutes until fragrant.

Step 02

Build the soup foundation: Pour in broth, soy sauce, rice vinegar, and white pepper. Bring to a gentle simmer over medium heat.

Step 03

Cook the dumplings: Add frozen dumplings directly to simmering broth. Cook uncovered for 6-8 minutes, stirring occasionally, until dumplings float and are heated through.

Step 04

Add vegetables: Add bok choy and julienned carrots to the pot. Simmer for 2-3 minutes until vegetables are tender while maintaining vibrant color.

Step 05

Adjust seasoning: Taste the broth and adjust seasonings as needed for balance of salt, umami, and acidity.

Step 06

Plate and garnish: Ladle soup into bowls and top with sliced scallions, fresh cilantro, and toasted sesame seeds. Serve with chili crisp or sriracha on the side.

Essential Tools

  • Large soup pot
  • Ladle
  • Cutting board and knife

Allergy Details

Always verify every ingredient for allergens. Talk to a healthcare provider if you're unsure.
  • Wheat present in dumpling wrappers and soy sauce
  • Soy present in soy sauce
  • Sesame present in oil and seeds
  • Dumpling fillings may contain egg, shellfish, or other allergens—verify packaging

Nutrition per Serving

Details shown are for general reference. Don’t use as a substitute for medical advice.
  • Calories: 270
  • Fats: 7 g
  • Carbohydrates: 38 g
  • Proteins: 12 g

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