Beef and Vegetable Stew

Featured in: Weeknight Dinners

This dish combines tender beef chuck with a vibrant mix of carrots, celery, potatoes, green beans, and peas, simmered together in a savory broth enriched with tomatoes and herbs. The pressure cooking method rapidly intensifies flavors and softens ingredients, delivering a warm, satisfying main course perfect for any occasion. Garnishing with fresh parsley adds a touch of brightness.

Updated on Sat, 13 Dec 2025 08:02:00 GMT
Steaming hot beef and vegetable stew in a pressure cooker with carrots and tender beef chunks. Save
Steaming hot beef and vegetable stew in a pressure cooker with carrots and tender beef chunks. | flashoven.com

A hearty, classic stew featuring tender beef and a medley of vegetables, cooked quickly and deeply flavored thanks to the pressure cooker.

This is one of my favorite comfort meals after a long day. The beef turns tender and the vegetables soak up all the delicious flavors.

Ingredients

  • Beef chuck: 2 lbs (900 g), cut into 1-inch cubes
  • Olive oil: 2 tablespoons
  • Yellow onion: 1 large, diced
  • Garlic: 3 cloves, minced
  • Carrots: 3 medium, peeled and sliced
  • Celery stalks: 3, sliced
  • Potatoes: 3 medium, peeled and cut into 1-inch cubes
  • Green beans: 2 cups (300 g), trimmed and cut into 1-inch pieces
  • Frozen peas: 1 cup (150 g)
  • Low-sodium beef broth: 4 cups (950 ml)
  • Diced tomatoes: 1 (14 oz / 400 g) can, with juice
  • Tomato paste: 2 tablespoons
  • Salt: 2 teaspoons or to taste
  • Black pepper: 1 teaspoon freshly ground
  • Dried thyme: 2 teaspoons
  • Dried rosemary: 1 teaspoon
  • Bay leaves: 2
  • Cornstarch: 2 tablespoons
  • Cold water: 2 tablespoons
  • Fresh parsley: 2 tablespoons chopped (optional garnish)

Instructions

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Step 1:
Set the pressure cooker to the sauté function. Heat olive oil, then add beef cubes and brown on all sides in batches, about 5 minutes per batch. Remove and set aside.
Step 2:
Add onions to the cooker and sauté for 2-3 minutes until translucent. Stir in garlic and cook for 30 seconds.
Step 3:
Return the browned beef to the pot. Add carrots, celery, potatoes, green beans, beef broth, diced tomatoes (with juice), tomato paste, salt, pepper, thyme, rosemary, and bay leaves. Stir well to combine.
Step 4:
Lock the lid and set the pressure cooker to high pressure for 30 minutes.
Step 5:
Once cooking is complete, allow natural pressure release for 10 minutes, then quick release the remaining pressure.
Step 6:
Remove bay leaves. Mix cornstarch and cold water in a small bowl to form a slurry. Stir into the stew and simmer on sauté function for 3-5 minutes, until thickened.
Step 7:
Stir in frozen peas and cook for 2 more minutes. Adjust seasoning if needed.
Step 8:
Serve hot, garnished with chopped parsley if desired.
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Dispense soap hands-free for quick handwashing and easier cleanup while cooking and handling ingredients.
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Dispense soap hands-free for quick handwashing and easier cleanup while cooking and handling ingredients.
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My family always gathers around eagerly whenever I make this stew, sharing stories and enjoying the warm meal together.

Required Tools

Pressure cooker (electric or stovetop), chef&s knife, cutting board, wooden spoon or spatula, ladle, and a small bowl for slurry mixing.

Allergen Information

Contains no major allergens. Double-check broth and tomato products for gluten or other allergens.

Nutritional Information

Calories: 390 per serving. Total Fat: 13 g. Carbohydrates: 28 g. Protein: 38 g.

Close up of a pressure cooker brimming with rich, savory beef and vegetable stew ready to eat. Save
Close up of a pressure cooker brimming with rich, savory beef and vegetable stew ready to eat. | flashoven.com
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This stew is perfect for meal prep and tastes even better the next day.

Recipe Questions & Answers

What cut of beef works best for this stew?

Beef chuck is ideal due to its marbling, which becomes tender and flavorful when cooked under pressure.

Can I substitute any vegetables in this dish?

Yes, sweet potatoes can replace regular potatoes, or you can add other root vegetables to suit your taste.

How does pressure cooking affect the flavors?

Pressure cooking intensifies the flavors by sealing in the juices and cooking ingredients quickly, resulting in a richer taste.

Is it possible to thicken the stew without cornstarch?

Yes, you can simmer the stew longer to reduce liquids or use alternative thickeners like flour or arrowroot.

What garnishes complement this dish well?

Chopped fresh parsley adds a fresh, herbaceous note that brightens the hearty flavors.

Can this dish be made gluten-free?

Yes, using gluten-free broth and ensuring no additives with gluten keeps the dish suitable for a gluten-free diet.

Beef and Vegetable Stew

Tender beef and mixed vegetables cooked under pressure for a flavorful, hearty dish.

Prep Time
20 min
Baking/Cooking Time
35 min
Time Required
55 min
Recipe by Harper Ward

Recipe Type Weeknight Dinners

Skill Level Easy

Cuisine American

Makes 6 Number of Servings

Diet Considerations Milk-Free, Wheat-Free

What You’ll Need

Meats

01 2 lbs beef chuck, cut into 1-inch cubes

Vegetables

01 2 tablespoons olive oil
02 1 large yellow onion, diced
03 3 cloves garlic, minced
04 3 medium carrots, peeled and sliced
05 3 celery stalks, sliced
06 3 medium potatoes, peeled and cut into 1-inch cubes
07 2 cups green beans, trimmed and cut into 1-inch pieces
08 1 cup frozen peas

Liquids

01 4 cups low-sodium beef broth
02 1 (14 oz) can diced tomatoes with juice
03 2 tablespoons tomato paste

Spices & Seasonings

01 2 teaspoons salt, or to taste
02 1 teaspoon freshly ground black pepper
03 2 teaspoons dried thyme
04 1 teaspoon dried rosemary
05 2 bay leaves

Thickeners

01 2 tablespoons cornstarch
02 2 tablespoons cold water

Optional Garnish

01 2 tablespoons chopped fresh parsley

How-To Steps

Step 01

Brown the Beef: Set the pressure cooker to sauté mode. Heat olive oil and brown beef cubes in batches, approximately 5 minutes each side. Remove browned beef and set aside.

Step 02

Sauté Aromatics: Add diced onion to the cooker and sauté for 2 to 3 minutes until translucent. Stir in minced garlic and cook for an additional 30 seconds.

Step 03

Combine Ingredients: Return beef to the cooker. Add carrots, celery, potatoes, green beans, beef broth, diced tomatoes with juice, tomato paste, salt, pepper, thyme, rosemary, and bay leaves. Stir thoroughly to combine.

Step 04

Pressure Cook: Secure the lid and set the pressure cooker to high pressure for 30 minutes.

Step 05

Release Pressure: After cooking, allow natural pressure release for 10 minutes, then perform a quick release to release any remaining pressure.

Step 06

Thicken the Stew: Remove bay leaves. In a small bowl, mix cornstarch with cold water to form a slurry. Stir slurry into the stew and simmer on sauté mode for 3 to 5 minutes until thickened.

Step 07

Add Frozen Peas: Incorporate frozen peas into the pot and cook for 2 more minutes. Adjust seasoning as needed.

Step 08

Serve and Garnish: Serve hot, garnished with chopped fresh parsley if desired.

Essential Tools

  • Pressure cooker (electric or stovetop)
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Ladle
  • Small bowl (for slurry)

Allergy Details

Always verify every ingredient for allergens. Talk to a healthcare provider if you're unsure.
  • Contains no major allergens. Verify broth and tomato products for gluten or other allergens.

Nutrition per Serving

Details shown are for general reference. Don’t use as a substitute for medical advice.
  • Calories: 390
  • Fats: 13 g
  • Carbohydrates: 28 g
  • Proteins: 38 g