Coconut Crusted Salmon with Pineapple Salsa

Featured in: Weeknight Dinners

This tropical main dish features tender salmon fillets coated in a crunchy coconut and panko crust, seared to golden perfection and finished in the oven. The crowning glory is a vibrant pineapple salsa with red bell pepper, red onion, cilantro, and lime juice, creating a perfect sweet and tangy contrast to the rich, buttery fish. Ready in just 45 minutes, this pescatarian-friendly dish serves four beautifully and works wonderfully for both weeknight dinners and special occasions.

Updated on Sat, 07 Feb 2026 08:05:00 GMT
Golden brown, crispy Coconut Crusted Salmon fillets topped with fresh pineapple salsa and lime wedges on a rustic plate. Save
Golden brown, crispy Coconut Crusted Salmon fillets topped with fresh pineapple salsa and lime wedges on a rustic plate. | flashoven.com

My neighbor brought back fresh salmon from a fishing trip in Alaska last summer, and I kept staring at those beautiful pink fillets wondering how to make them feel special. The coconut crust idea struck me when I was making macaroons one afternoon, the sweet aroma of toasted coconut filling my kitchen. Something about pairing tropical flavors with rich salmon just made sense in that moment.

I served this at a dinner party during a particularly gloomy November weekend, and watching everyones faces light up at that first taste was magical. My usually quiet friend actually stopped midconversation and said this tastes like a vacation, which might be the best compliment I have ever received about food. Now whenever someone asks what to make for impressing guests without spending all day cooking, this is my immediate answer.

Ingredients

  • 4 salmon fillets (6 oz each): Wildcaught gives you that clean, pronounced flavor, but farmraised works perfectly fine too, just remove the skin for better crust adhesion
  • 1 cup unsweetened shredded coconut: Sweetened coconut burns too quickly, so stick to unsweetened for that golden, toasty crunch without the bitter aftertaste
  • ½ cup panko breadcrumbs: These Japanese breadcrumbs create an airier, lighter crust than regular ones, preventing that heavy, soggy coating problem
  • 2 large eggs, lightly beaten: Room temperature eggs adhere better to the fish, creating the perfect glue for your coconut mixture
  • 2 tbsp olive oil: You want an oil with a decent smoke point since we are searing at high heat before finishing in the oven
  • ½ tsp sea salt: Flaky sea salt adds those nice bursts of salinity that balance the sweetness of the coconut
  • ¼ tsp freshly ground black pepper: Freshly cracked pepper has those aromatic oils that preground just loses after sitting on the shelf
  • ¼ tsp smoked paprika: This adds a subtle depth and gorgeous color that makes the salmon look restaurantquality before it even hits the heat
  • 1 cup fresh pineapple, diced: Fresh pineapple has enzymes that actually help tenderize, but mostly it brings that bright, tropical sweetness that canned just cannot replicate
  • ½ red bell pepper, finely chopped: This adds crunch and color contrast, plus a slight sweetness that complements the pineapple
  • ¼ cup red onion, minced: Red onion has that mild sharpness that cuts through rich salmon without being overwhelming like white onion can be
  • 1 tbsp fresh cilantro, chopped: Cilantro adds that herbal freshness that makes everything taste brighter and more alive
  • Juice of 1 lime: Fresh lime juice is nonnegotiable here, it brings acid that ties all the salsa flavors together
  • 1 tsp honey (optional): If your pineapple is not quite ripe enough, this bridges the gap between tangy and perfectly sweet
  • Pinch of sea salt: Just enough to wake up all the other flavors in the salsa without making it salty
  • Lime wedges: Extra lime for squeezing over the finished dish creates those bright, popping moments of acidity

Instructions

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Get your salmon ready:
Pat those fillets completely dry with paper towels, then season both sides with the sea salt, black pepper, and smoked paprika. Let them sit at room temperature for about 10 minutes, which helps them cook more evenly.
Make the coconut coating mixture:
In a shallow dish, mix the shredded coconut and panko breadcrumbs until they are well combined. In another separate dish, lightly beat your eggs until they are uniform.
Coat the salmon:
Dip each salmon fillet into the beaten eggs, letting any excess drip off, then press it firmly into the coconutpanko mixture. Make sure you get a good, even coating on all sides.
Mix up the pineapple salsa:
In a medium bowl, combine the diced pineapple, red bell pepper, red onion, and chopped cilantro. Add the lime juice, honey if using, and that pinch of sea salt, then toss everything together gently.
Preheat and prep:
Set your oven to 375°F and heat a large nonstick skillet over mediumhigh heat on the stovetop. Add the olive oil and wait until it shimmers.
Sear the salmon:
Place the coated salmon fillets in the hot skillet and sear for 3 to 4 minutes until you see a gorgeous goldenbrown crust form. Flip carefully and sear the other side for 2 to 3 minutes.
Finish in the oven:
Transfer the whole skillet into the preheated oven and bake for 8 to 10 minutes. You want the internal temperature to reach 145°F for perfectly cooked, flaky fish.
Let it rest and serve:
Remove the salmon from the oven and let it rest for 5 minutes, which helps the juices redistribute. Plate each fillet with a generous spoonful of that pineapple salsa and serve with lime wedges on the side.
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Pan-seared Coconut Crusted Salmon with a crunchy texture, served alongside a vibrant pineapple salsa and fresh cilantro garnish. Save
Pan-seared Coconut Crusted Salmon with a crunchy texture, served alongside a vibrant pineapple salsa and fresh cilantro garnish. | flashoven.com

This recipe has become my go to for those nights when I want dinner to feel like a little celebration without actually putting in celebrationlevel effort. There is something about the combination of textures and flavors that makes regular Tuesday dinner feel special, like I have treated myself even when I am just cooking for one.

Making This Recipe Your Own

One time I ran out of panko and used crushed pretzels instead, which actually added this nice salty crunch that everyone loved. The coconut crust is pretty forgiving, so do not be afraid to play around with different nuts or seeds if you want to switch things up.

What to Serve Alongside

Coconut rice is the obvious choice here since it echoes the tropical flavors, but sometimes I just serve it with a simple green salad dressed with lime vinaigrette. The key is keeping the sides light so they do not compete with the star of the show.

Making It Ahead

The pineapple salsa actually gets better after sitting for an hour or two, so I often make it first and let it hang out while I prep everything else. You can coat the salmon ahead of time too, just keep it refrigerated until you are ready to cook.

  • If you are cooking for a crowd, you can easily double this recipe and use two skillets
  • The salsa keeps for a couple days in the fridge and is great on tacos the next morning
  • Leftover salmon (if there is any) makes incredible fish tacos with some shredded cabbage

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Freshly cooked Coconut Crusted Salmon plated with juicy pineapple salsa, ready to be enjoyed with lime wedges for a tropical dinner. Save
Freshly cooked Coconut Crusted Salmon plated with juicy pineapple salsa, ready to be enjoyed with lime wedges for a tropical dinner. | flashoven.com

There is something deeply satisfying about cutting into that crispy coconut crust and hitting that perfectly cooked salmon underneath. Hope this brings a little tropical joy to your table too.

Recipe Questions & Answers

Can I make the coconut salmon gluten-free?

Yes, simply substitute regular panko breadcrumbs with gluten-free panko or crushed rice crackers to maintain the crispy texture while making it gluten-free.

How do I know when the salmon is done cooking?

The salmon is perfectly cooked when it reaches an internal temperature of 145°F (63°C). The flesh should be opaque and flake easily with a fork.

Can I prepare the pineapple salsa ahead of time?

Absolutely! The salsa actually benefits from sitting for 30 minutes to 2 hours before serving, allowing the flavors to meld together beautifully.

What sides pair well with this tropical salmon?

Coconut rice, jasmine rice, or a fresh green salad make excellent sides. The dish also pairs beautifully with roasted vegetables or grilled asparagus.

Can I use frozen salmon fillets?

Yes, frozen salmon works well. Just thaw completely in the refrigerator overnight and pat very dry before coating to ensure the crust adheres properly.

How long will leftovers keep?

Store leftover salmon and salsa separately in airtight containers. The fish keeps for 2-3 days, though the crust will soften. Reheat gently in the oven at 350°F.

Coconut Crusted Salmon with Pineapple Salsa

Golden coconut-crusted salmon meets zesty pineapple salsa in this tropical fusion dish. Crispy, fresh, and ready in under an hour.

Prep Time
25 min
Baking/Cooking Time
20 min
Time Required
45 min
Recipe by Harper Ward

Recipe Type Weeknight Dinners

Skill Level Medium

Cuisine Fusion

Makes 4 Number of Servings

Diet Considerations Milk-Free

What You’ll Need

For the Salmon & Coconut Crust

01
02
03
04
05
06
07
08

For the Pineapple Salsa

01
02
03
04
05
06
07

For Serving

01

How-To Steps

Step 01

Prepare the Salmon: Pat salmon fillets dry with paper towels. Season both sides with sea salt, black pepper, and smoked paprika. Let rest at room temperature for 10 minutes.

Step 02

Make the Coconut Crust: In a shallow dish, combine shredded coconut and panko breadcrumbs. In a separate dish, lightly beat the eggs. Dip each salmon fillet into the egg, allowing excess to drip off, then press into the coconut-panko mixture to coat all sides evenly.

Step 03

Prepare the Pineapple Salsa: In a medium bowl, combine diced pineapple, red bell pepper, red onion, and chopped cilantro. Add lime juice, honey (if using), and a pinch of sea salt. Toss gently and set aside to let flavors meld.

Step 04

Cook the Salmon: Preheat oven to 375°F. Heat a large oven-safe non-stick skillet over medium-high heat. Add olive oil. When oil shimmers, place coated salmon fillets in the skillet. Sear for 3 to 4 minutes until golden-brown. Flip fillets and sear the other side for 2 to 3 minutes. Transfer skillet to the oven and bake for 8 to 10 minutes, or until salmon reaches an internal temperature of 145°F.

Step 05

Rest and Serve: Remove salmon from oven and let rest for 5 minutes. Plate salmon and top each fillet with a generous spoonful of pineapple salsa. Garnish with lime wedges.

Essential Tools

  • Large oven-safe non-stick skillet
  • Shallow dishes for dredging
  • Mixing bowls
  • Paper towels
  • Spatula
  • Oven

Allergy Details

Always verify every ingredient for allergens. Talk to a healthcare provider if you're unsure.
  • Fish
  • Eggs
  • Gluten (from panko; use gluten-free if necessary)
  • Coconut (tree nut for some individuals)

Nutrition per Serving

Details shown are for general reference. Don’t use as a substitute for medical advice.
  • Calories: 430
  • Fats: 22 g
  • Carbohydrates: 23 g
  • Proteins: 36 g