Sausage Gnocchi with Kale

Featured in: Weeknight Dinners

This comforting Italian-inspired dish combines tender potato gnocchi with savory Italian sausage, wilted kale, and a rich tomato sauce infused with garlic, oregano, and red pepper flakes. Ready in just 30 minutes, it's the perfect weeknight meal that delivers bold flavors and satisfying textures. The sauce simmers to perfection while the gnocchi cooks, then everything comes together with a generous addition of Parmesan cheese for a creamy, indulgent finish.

Updated on Fri, 30 Jan 2026 16:34:00 GMT
Gnocchi tossed with spicy Italian sausage and wilted kale in a rich tomato sauce, served hot with Parmesan.  Save
Gnocchi tossed with spicy Italian sausage and wilted kale in a rich tomato sauce, served hot with Parmesan. | flashoven.com

One Tuesday evening after work, I stood staring into my fridge with zero motivation to cook anything fancy. I had a pack of gnocchi I'd grabbed on impulse and some sausage that needed using. What came together in under half an hour turned into one of those meals I now crave on repeat. The pillowy gnocchi soaking up that spicy, tomatoey sauce felt like a hug in a bowl, and I've been making it ever since whenever I need comfort without the fuss.

I made this for my sister once when she dropped by unannounced, exhausted from a long shift. She sat at my kitchen counter, quiet and drained, until I slid a bowl in front of her. Watching her face brighten after the first bite reminded me that food doesn't need to be elaborate to feel like care. She asked for the recipe before she even finished eating, and now she makes it for her own rough evenings.

Ingredients

  • Potato gnocchi (500 g): These little potato pillows are the heart of the dish, go for fresh if you can find them, but shelf stable works beautifully and keeps longer in your pantry.
  • Spicy Italian sausage (300 g): The sausage brings all the flavor and richness, remove the casings so it crumbles into the sauce and becomes part of every bite.
  • Olive oil (1 tbsp): Just enough to get the sausage browning without sticking, don't skip this or the fond won't develop properly.
  • Yellow onion (1 small, finely chopped): Adds sweetness and body to the sauce, I've learned that a fine chop helps it melt into the background rather than dominate.
  • Garlic (2 cloves, minced): Fresh garlic makes all the difference here, it blooms in the oil and perfumes the whole kitchen in seconds.
  • Fresh kale (120 g, stems removed and chopped): Kale holds up to the hearty sauce without turning to mush, and it adds color and a slight bitterness that balances the richness.
  • Canned diced tomatoes (400 g): The backbone of the sauce, use good quality canned tomatoes and you'll taste the difference.
  • Dried oregano (1 tsp): A classic Italian herb that ties everything together, I always keep a jar on hand for exactly this kind of dish.
  • Red pepper flakes (1/2 tsp, optional): Adjust to your heat tolerance, I like the gentle warmth it adds without overpowering.
  • Salt and black pepper: Season generously, the gnocchi will soak up the flavors so the sauce needs to be well seasoned.
  • Parmesan cheese (40 g grated, plus extra): Stir it in at the end for creaminess, then shower more on top because you can never have too much Parmesan.
  • Fresh basil (optional): A handful of torn basil on top makes it feel restaurant worthy, but it's still delicious without.

Instructions

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Boil the water:
Fill a large pot with salted water and set it over high heat to come to a rolling boil. You want the water ready so the gnocchi can go in right when the sauce is almost done.
Brown the sausage:
Heat the olive oil in a large skillet over medium heat, then add the sausage, breaking it up with a wooden spoon as it cooks until it's browned and crumbly, about 5 minutes. The bits stuck to the pan are flavor, don't worry about them.
Soften the aromatics:
Toss in the chopped onion and cook, stirring occasionally, until it's soft and translucent, about 3 minutes. Add the minced garlic and stir for another minute until it smells amazing.
Wilt the kale:
Add the chopped kale to the skillet and stir it around until it wilts down and turns bright green, this takes 2 to 3 minutes. It'll shrink a lot, so don't be shy about piling it in.
Simmer the sauce:
Pour in the diced tomatoes along with the oregano and red pepper flakes, then let it all simmer uncovered for 7 to 8 minutes, stirring now and then, until the sauce thickens. Taste and season with salt and pepper.
Cook the gnocchi:
Drop the gnocchi into the boiling water and cook according to the package directions, usually just 2 to 3 minutes until they float to the top. Drain them gently in a colander.
Combine and finish:
Add the drained gnocchi to the skillet with the sauce and toss everything together gently so the gnocchi get coated. Stir in the grated Parmesan until it melts into the sauce and everything looks glossy.
Serve:
Divide into bowls and top with extra Parmesan and a scattering of fresh basil if you have it. Serve immediately while it's hot and the cheese is still melty.
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Hearty Sausage Gnocchi with Kale in a skillet, garnished with fresh basil for a comforting Italian-inspired dinner.  Save
Hearty Sausage Gnocchi with Kale in a skillet, garnished with fresh basil for a comforting Italian-inspired dinner. | flashoven.com

This dish became my go to for nights when I needed something that felt indulgent but didn't require much thought. There's something about the way the gnocchi cradle the sauce, how the sausage gives every bite a little kick, and how the kale sneaks in some green without feeling virtuous. It's the kind of meal that makes a regular weeknight feel a little more special, even when you're eating it straight from the skillet.

Swapping Ingredients

I've made this with baby spinach instead of kale when that's what I had on hand, and it works just as well, though it wilts faster so add it near the end. If you want less heat, use mild Italian sausage or even chicken sausage for a lighter version. Whole wheat gnocchi add a nutty flavor and extra fiber, and I've also tried it with ricotta gnocchi when I felt fancy, which made the whole thing even more pillowy and rich.

Serving Suggestions

This is hearty enough to stand alone, but I like to serve it with a simple arugula salad dressed with lemon and olive oil to cut through the richness. A crusty piece of bread for soaking up any leftover sauce is never a bad idea. If you're having people over, pour a light Italian red like Chianti or a crisp white like Pinot Grigio, both work beautifully with the spicy sausage and tomatoes.

Storing and Reheating

Leftovers keep well in an airtight container in the fridge for up to three days, and honestly, I think the flavors deepen overnight. Reheat gently in a skillet over medium low heat with a splash of water or broth to loosen the sauce, stirring occasionally so the gnocchi don't stick. The microwave works in a pinch, but the skillet keeps everything from drying out and brings back that just cooked texture.

  • Add a drizzle of olive oil when reheating to refresh the richness.
  • Sprinkle fresh Parmesan on top after reheating for a flavor boost.
  • If the gnocchi absorbed too much sauce, a few spoonfuls of pasta water or broth will bring it back to life.
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Plated Sausage Gnocchi with Kale, featuring tender gnocchi and savory sausage in a robust, steamy sauce. Save
Plated Sausage Gnocchi with Kale, featuring tender gnocchi and savory sausage in a robust, steamy sauce. | flashoven.com

This recipe proves that comfort food doesn't have to be complicated or time consuming. Keep the ingredients simple, let the flavors do the work, and you'll have a bowl of something warm and satisfying that feels like exactly what you needed.

Recipe Questions & Answers

Can I use a different type of sausage?

Yes, you can substitute with mild Italian sausage for less heat, turkey sausage for a leaner option, or chicken sausage. The flavor profile will vary slightly, but all work well in this preparation.

What can I substitute for kale?

Baby spinach is an excellent mild alternative that wilts quickly. You can also use Swiss chard, collard greens, or escarole. Adjust cooking time based on the heartiness of the greens you choose.

Can I make this dish ahead of time?

While best served fresh, you can prepare the sausage and kale sauce up to 2 days ahead. Store refrigerated and reheat gently, then cook fresh gnocchi and toss together just before serving for optimal texture.

How do I know when the gnocchi is done cooking?

Gnocchi is ready when it floats to the surface of the boiling water, typically after 2-3 minutes. Fresh gnocchi cooks faster than shelf-stable varieties, so watch carefully to avoid overcooking.

Can I freeze leftovers?

Yes, this dish freezes well for up to 2 months. Cool completely before transferring to airtight containers. Thaw overnight in the refrigerator and reheat gently on the stovetop with a splash of water or broth.

What wine pairs best with this dish?

A light to medium-bodied Italian red like Chianti, Barbera, or Dolcetto complements the savory sausage and tomato sauce beautifully. For white wine lovers, a crisp Pinot Grigio also works well.

Sausage Gnocchi with Kale

Tender gnocchi with spicy sausage, kale, and tomato sauce - a hearty 30-minute Italian-inspired comfort meal.

Prep Time
10 min
Baking/Cooking Time
20 min
Time Required
30 min
Recipe by Harper Ward

Recipe Type Weeknight Dinners

Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Number of Servings

Diet Considerations None specified

What You’ll Need

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tbsp olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 tsp dried oregano
02 1/2 tsp red pepper flakes, optional
03 Salt and freshly ground black pepper to taste

Finishing

01 1/4 cup grated Parmesan cheese, plus extra for serving
02 Fresh basil for garnish, optional

How-To Steps

Step 01

Prepare boiling water: Bring a large pot of salted water to a boil for the gnocchi.

Step 02

Brown the sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Soften the aromatics: Add onion and cook until softened, about 3 minutes. Stir in garlic and cook for 1 minute more.

Step 04

Wilt the kale: Add kale and cook, stirring, until wilted, 2 to 3 minutes.

Step 05

Build the sauce: Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper to taste.

Step 06

Cook the gnocchi: While the sauce simmers, cook gnocchi according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain thoroughly.

Step 07

Combine components: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and creamy.

Step 08

Serve: Serve hot, garnished with extra Parmesan and fresh basil if desired.

Essential Tools

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Details

Always verify every ingredient for allergens. Talk to a healthcare provider if you're unsure.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain egg, verify gnocchi label
  • Contains pork from sausage

Nutrition per Serving

Details shown are for general reference. Don’t use as a substitute for medical advice.
  • Calories: 520
  • Fats: 23 g
  • Carbohydrates: 55 g
  • Proteins: 22 g