Spicy Canned Salmon Bowl

Featured in: Weeknight Dinners

This vibrant bowl features tender canned salmon tossed in a creamy, spicy sriracha mayo sauce, paired perfectly with steaming jasmine or sushi rice. Crisp vegetables like shredded carrot, julienned cucumber, sliced avocado, and scallions add refreshing contrast. Toasted sesame seeds and optional nori strips bring a savory depth. Ready in just 20 minutes, it blends simple ingredients to deliver a nutritious, flavorful meal with a satisfying kick.

Updated on Thu, 25 Dec 2025 12:38:00 GMT
Flaky spicy canned salmon rice bowl with colorful veggies, a quick and delicious meal. Save
Flaky spicy canned salmon rice bowl with colorful veggies, a quick and delicious meal. | flashoven.com

Last Tuesday, I opened my pantry looking for something quick and came face-to-face with a forgotten can of salmon. My coworker had just sent me a photo of her lunch bowl loaded with vibrant vegetables and pink salmon, and I thought, why not make something similar in twenty minutes? That night, this spicy salmon rice bowl became my answer to the dinner rush, and somehow it tasted better than anything I'd planned for.

My partner was skeptical about the sriracha when I first made this, worried it would be too intense. But watching them reach for seconds while making small happy sounds told me everything I needed to know. Now they request it on nights when their energy is low and they need something both nourishing and exciting.

Ingredients

  • Jasmine or sushi rice: These varieties stay fluffy and slightly sticky, perfect for cradling the toppings without turning into a starchy mess.
  • Canned salmon: Buy the kind with bones if you can stomach them, since they're edible calcium that dissolves into the flakes.
  • Mayonnaise: This becomes the creamy base that holds everything together, so don't skip it or substitute with yogurt unless you enjoy a looser consistency.
  • Sriracha sauce: Start with one teaspoon and taste as you go, because heat preference is deeply personal and you can always add more.
  • Soy sauce and sesame oil: These two whisper umami and toasted richness into every spoonful.
  • Fresh vegetables: The carrot, cucumber, and avocado are your textural anchors, keeping each bite interesting and bright.
  • Scallions and sesame seeds: These finish the bowl with a little snap and nuttiness that makes the whole thing feel intentional.

Instructions

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Prepare the rice foundation:
Rinse your rice under cold water, stirring gently with your fingers until the water runs almost clear. This removes surface starch and prevents gumminess. Bring the water to a boil, nestle the rice in, cover, and let it steam on low heat for twelve to fifteen minutes until tender and the water vanishes.
Build the spicy salmon mixture:
Drain your can of salmon and flake it into a bowl using a fork, breaking up any stubborn pieces. Fold in the mayonnaise, sriracha, soy sauce, and sesame oil, then taste and adjust the heat until it feels right on your tongue.
Ready the fresh toppings:
Julienne your cucumber into thin matchsticks, slice the avocado with a sharp knife, and shred the carrot with a box grater. If you're using edamame, steam or microwave them just until warmed through and tender.
Assemble the bowl:
Divide the warm rice between two bowls, then crown each portion with half the sriracha salmon mixture. Arrange the carrot, cucumber, avocado, and edamame around the salmon in whatever pattern pleases you.
Finish and serve:
Scatter the sliced scallions and toasted sesame seeds across the top, tuck on some nori strips if you like the umami punch, and serve immediately. Have extra sriracha and soy sauce on the side so everyone can adjust their own spice and saltiness.
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A close-up of a steaming Spicy Canned Salmon Rice Bowl, with vibrant toppings piled high. | flashoven.com

My sister made this for her kids last month, and they actually asked for seconds without being asked. There's something about a bowl that lets each person fiddle with the ratio of rice to salmon to vegetables that makes eating feel like playing.

Why Canned Salmon Works Here

I used to overlook canned salmon as inferior, until I learned that the canning process actually locks in nutrients and omega-3s beautifully. It's not lazy cooking; it's strategic cooking. The texture becomes soft and flaky in a way that mixes seamlessly with mayo, and the flavor is subtle enough to let the sriracha and sesame shine.

Customizing Your Bowl

This recipe is honestly more of a framework than a rigid instruction. Swap in shredded red cabbage for color and crunch, use pickled ginger instead of fresh for a tangy twist, or toss in some crispy chickpeas if you want to stretch it vegetarian. I once used cauliflower rice when I was between regular groceries, and it actually worked better than I expected.

Pairing and Storage

A cold Japanese beer or crisp Sauvignon Blanc cuts through the richness of the mayo beautifully. If you need to prep this ahead, keep the rice and salmon mixture in separate containers and assemble just before eating.

  • Store leftover rice in the fridge for up to four days in an airtight container.
  • The salmon mixture keeps for three days covered, though the vegetables are best fresh and added at serving time.
  • This bowl tastes just as good at room temperature the next day if you need a desk lunch.
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Enjoy a healthy and flavorful Spicy Canned Salmon Rice Bowl bursting with fresh ingredients. Save
Enjoy a healthy and flavorful Spicy Canned Salmon Rice Bowl bursting with fresh ingredients. | flashoven.com

This bowl taught me that the best meals aren't always the ones you plan or the ones that take hours. Sometimes they're the ones you throw together on a Tuesday night from pantry odds and ends, and they turn out to be exactly what you needed.

Recipe Questions & Answers

What type of rice works best for this bowl?

Jasmine or sushi rice provides the ideal texture and aroma, complementing the rich salmon and spicy mayo.

How can I adjust the spiciness level?

Modify the amount of sriracha sauce in the salmon mixture to suit your preferred heat intensity.

Can I prepare the salmon mixture ahead of time?

Yes, mixing the salmon with mayo and sauces in advance helps flavors meld; store refrigerated until ready to serve.

What vegetables add the best flavor and texture?

Shredded carrot, julienned cucumber, sliced avocado, and scallions offer a crisp, fresh contrast to the creamy salmon.

Are there good substitutions for canned salmon?

Canned tuna is a convenient alternative, maintaining similar texture and flavor profiles.

Spicy Canned Salmon Bowl

Flaky salmon mixed with spicy mayo, served over warm rice and fresh veggies for a vibrant, tasty dish.

Prep Time
10 min
Baking/Cooking Time
10 min
Time Required
20 min
Recipe by Harper Ward

Recipe Type Weeknight Dinners

Skill Level Easy

Cuisine Asian-inspired Fusion

Makes 2 Number of Servings

Diet Considerations Milk-Free

What You’ll Need

Rice

01 1 cup uncooked jasmine or sushi rice
02 2 cups water

Salmon Mixture

01 1 (6 oz) can salmon, drained and flaked
02 2 tablespoons mayonnaise
03 1 to 2 teaspoons sriracha sauce, to taste
04 1 teaspoon soy sauce
05 ½ teaspoon toasted sesame oil

Vegetables & Toppings

01 ½ cup shredded carrot
02 ½ cup cucumber, thinly sliced or julienned
03 ½ avocado, sliced
04 2 tablespoons scallions, sliced
05 1 teaspoon toasted sesame seeds
06 Optional: ½ cup shelled edamame

For Serving

01 Nori sheets, cut into strips (optional)
02 Extra sriracha or soy sauce, to taste

How-To Steps

Step 01

Cook the Rice: Rinse the rice under cold water until it runs clear. Combine with water in a saucepan, bring to a boil, then cover and simmer on low heat for 12 to 15 minutes until tender. Fluff with a fork and keep warm.

Step 02

Prepare the Salmon Mixture: Mix the drained salmon with mayonnaise, sriracha, soy sauce, and toasted sesame oil in a bowl. Adjust sriracha to preferred spice level.

Step 03

Prep the Vegetables: Julienne the cucumber, slice the avocado, and shred the carrot. If using edamame, steam or microwave until heated through.

Step 04

Assemble Bowls: Divide the cooked rice evenly between two bowls. Top each with half of the spicy salmon mixture.

Step 05

Add Vegetables and Garnishes: Arrange carrot, cucumber, avocado, and edamame (if using) around the salmon. Sprinkle with scallions and toasted sesame seeds. Add nori strips if desired.

Step 06

Finish and Serve: Serve immediately, drizzling with extra sriracha or soy sauce as preferred.

Essential Tools

  • Saucepan with lid
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Fork for flaking salmon

Allergy Details

Always verify every ingredient for allergens. Talk to a healthcare provider if you're unsure.
  • Contains fish (salmon), eggs (mayonnaise), and soy (soy sauce, edamame). May contain sesame (oil, seeds).

Nutrition per Serving

Details shown are for general reference. Don’t use as a substitute for medical advice.
  • Calories: 450
  • Fats: 18 g
  • Carbohydrates: 50 g
  • Proteins: 23 g