Spinach Lemon Butter Chicken

Featured in: Weeknight Dinners

This elegant main dish features tender chicken cutlets pan-seared until golden, then finished in a bright, silky lemon-butter sauce enriched with garlic and chicken broth. The chicken is served over a bed of gently wilted fresh spinach sautéed with garlic for a complete, restaurant-quality meal. Total preparation and cooking time is just 35 minutes, making it ideal for busy weeknights or when entertaining guests. Optional garnishes of fresh parsley and lemon slices add visual appeal.

Updated on Tue, 20 Jan 2026 08:52:00 GMT
Golden pan-seared chicken cutlets drizzled with silky lemon butter sauce, served over a bed of fresh wilted spinach. Save
Golden pan-seared chicken cutlets drizzled with silky lemon butter sauce, served over a bed of fresh wilted spinach. | flashoven.com

The first time I made this dish was on a Tuesday evening when my refrigerator held exactly three things I could turn into dinner. Sometimes the most beautiful meals start from that quiet desperation of needing to feed people well with whatever's on hand. That night taught me that lemon, butter, and fresh spinach can transform ordinary chicken into something that makes people pause mid-bite and ask what's different.

I served this to my sister last month when she was recovering from surgery, and she told me it was the first thing in weeks that actually made her want to eat. Something about the bright lemon and gentle butter cuts through everything, making even the simplest meal feel like care on a plate. She asked for the recipe before she even finished her plate.

Ingredients

  • Chicken breasts: Pounding them to even thickness means they cook uniformly and stay tender every time
  • Fresh baby spinach: Use the tender young leaves as they wilt beautifully without becoming bitter
  • Butter and olive oil: The combination prevents the butter from burning while still adding that rich flavor
  • Lemon: Both the zest and juice are essential for that bright, fresh finish
  • Garlic: Minced fresh garlic adds depth without overpowering the delicate sauce
  • Chicken broth: Low sodium gives you control over the final seasoning
  • Dijon mustard: Just a teaspoon adds an underlying complexity people notice but cannot name

Instructions

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Season and prepare the chicken:
Pat the chicken completely dry with paper towels, season generously with salt and pepper, then lightly dredge in flour while shaking off any excess.
Sear the chicken cutlets:
Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat, add chicken in a single layer, and cook for 3 to 4 minutes per side until golden brown and cooked through.
Rest the chicken:
Transfer the cooked chicken to a plate and cover loosely with foil to keep warm while you make the sauce.
Build the lemon butter sauce:
Add the remaining 2 tablespoons butter to the same skillet, sauté the garlic for 30 seconds until fragrant, then pour in the chicken broth, lemon juice, and zest while scraping up the browned bits from the bottom.
Finish the sauce:
Stir in the Dijon mustard and capers if using, simmer for 2 to 3 minutes until slightly reduced, then return the chicken to the pan and turn to coat.
Prepare the spinach:
Heat 1 tablespoon olive oil in a separate skillet, sauté the minced garlic for 30 seconds, add the spinach with a pinch of salt, and cook just until wilted, about 1 to 2 minutes.
Assemble and serve:
Arrange the wilted spinach on plates, top with the chicken cutlets, spoon the lemon butter sauce over everything, and garnish with fresh parsley and lemon slices.
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Spinach Lemon Butter Chicken garnished with parsley and lemon slices, resting on a simple white plate for a bright dinner. Save
Spinach Lemon Butter Chicken garnished with parsley and lemon slices, resting on a simple white plate for a bright dinner. | flashoven.com

This has become my go-to when friends drop by unexpectedly because it looks so elegant but comes together quickly. Last week my neighbor stayed for dinner and said it reminded her of a small restaurant in Paris she visited years ago. Food has this way of becoming a memory.

Making It Your Own

A splash of heavy cream at the end transforms this into something even more luxurious, perfect for special occasions. I have also made it with artichoke hearts in place of capers, and the result was equally delicious. The base recipe is forgiving and welcomes your personal touch.

Side Dish Pairings

Buttered rice or mashed potatoes soak up every drop of that lemon butter sauce. Crusty bread is essential for the table, even if you do not formally serve it, because someone will want to wipe their plate clean. Roasted potatoes work beautifully too and add a nice texture contrast.

Timing and Prep

Mise en place matters here more than with many recipes because once you start cooking, everything moves quickly. Have your ingredients measured, garlic minced, and lemon juiced before you turn on the stove. The difference between a calm experience and a frantic one is about five minutes of prep work.

  • Pound the chicken ahead of time and store it between sheets of parchment paper
  • Measure the lemon juice and zest together in one small bowl
  • Keep a spoon nearby for tasting and adjusting the seasoning
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Tender gluten-free chicken cutlets swimming in a zesty lemon butter sauce alongside vibrant, garlicky wilted spinach. Save
Tender gluten-free chicken cutlets swimming in a zesty lemon butter sauce alongside vibrant, garlicky wilted spinach. | flashoven.com

Some dishes are meant for feeding a crowd, but this one feels intimate, like a conversation over wine. Hope it finds its way into your regular rotation.

Recipe Questions & Answers

How do I prevent the chicken from drying out?

Pound the chicken breasts to an even 1/2-inch thickness for uniform cooking. Don't overcook—pan-sear for 3-4 minutes per side until golden and just cooked through. The gentle simmering in the sauce afterward keeps the meat moist without further drying.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and are more forgiving. They're more flavorful and stay tender longer. Pound them to similar thickness and adjust cooking time slightly since they may be thicker.

What can I serve alongside this dish?

Buttered rice, creamy mashed potatoes, or crusty bread are excellent choices to soak up the lemon-butter sauce. A crisp Sauvignon Blanc pairs beautifully with the bright citrus notes.

How do I make this gluten-free?

Simply substitute the all-purpose flour with a gluten-free flour blend for dredging the chicken. The rest of the ingredients are naturally gluten-free. Always verify ingredient labels for cross-contamination if you have celiac disease.

Can I add capers and mustard if I don't have them?

Both are optional. The dish is delicious without them. If you want added complexity, capers provide a briny, tangy note and Dijon mustard adds subtle depth, but neither is essential.

Can I make the sauce ahead of time?

The lemon-butter sauce is best made fresh just before serving to preserve its bright flavor and silky texture. However, you can prepare all ingredients ahead and assemble quickly when ready to cook.

Spinach Lemon Butter Chicken

Golden pan-seared chicken with silky lemon-butter sauce and gently wilted spinach. An elegant, easy main dish ready in 35 minutes.

Prep Time
15 min
Baking/Cooking Time
20 min
Time Required
35 min
Recipe by Harper Ward

Recipe Type Weeknight Dinners

Skill Level Easy

Cuisine American-European Fusion

Makes 4 Number of Servings

Diet Considerations None specified

What You’ll Need

Chicken

01 4 boneless, skinless chicken breasts (about 5.3 oz each), pounded to 1/2-inch thickness
02 1/2 teaspoon salt
03 1/2 teaspoon black pepper
04 1/2 cup all-purpose flour or gluten-free flour blend for dredging

Spinach

01 14 oz fresh baby spinach
02 1 tablespoon olive oil
03 1 clove garlic, minced
04 Pinch of salt

Lemon Butter Sauce

01 3 tablespoons unsalted butter, divided
02 2 tablespoons olive oil
03 3 cloves garlic, minced
04 Juice and zest of 1 large lemon
05 2/3 cup low-sodium chicken broth
06 1 teaspoon Dijon mustard, optional
07 1 tablespoon capers, rinsed and drained, optional
08 Salt and freshly ground black pepper to taste
09 1 tablespoon chopped fresh parsley for garnish
10 Lemon slices for serving, optional

How-To Steps

Step 01

Prepare Chicken Cutlets: Pat chicken cutlets dry with paper towels. Season both sides evenly with salt and pepper. Lightly dredge each piece in flour, shaking off excess to ensure even coating.

Step 02

Sear Chicken: Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add chicken in a single layer, working in batches if necessary. Cook 3-4 minutes per side until golden brown and cooked through. Transfer to a plate and tent loosely with foil.

Step 03

Build Lemon Butter Sauce: Reduce heat to medium. Add remaining 2 tablespoons butter to the pan. Add minced garlic and sauté for 30 seconds until fragrant. Pour in chicken broth, lemon juice, and zest, scraping up browned bits from the bottom. Stir in Dijon mustard and capers if using. Simmer 2-3 minutes until slightly reduced.

Step 04

Finish Chicken in Sauce: Return chicken cutlets to the skillet, turning to coat evenly in the sauce. Simmer gently for 2 minutes until heated through.

Step 05

Wilt Spinach: Heat 1 tablespoon olive oil in a separate large skillet over medium heat. Add minced garlic and cook for 30 seconds. Add fresh spinach and a pinch of salt, sautéing for 1-2 minutes just until wilted. Remove from heat.

Step 06

Plate and Serve: Arrange wilted spinach on individual plates. Top with chicken cutlets and spoon lemon butter sauce over the top. Garnish with fresh parsley and lemon slices.

Essential Tools

  • Large skillet
  • Tongs or spatula
  • Knife and cutting board
  • Paper towels
  • Shallow dish for dredging

Allergy Details

Always verify every ingredient for allergens. Talk to a healthcare provider if you're unsure.
  • Contains milk from butter
  • Contains wheat if using regular all-purpose flour
  • Contains mustard seed if using Dijon mustard
  • Gluten-free when using certified gluten-free flour blend

Nutrition per Serving

Details shown are for general reference. Don’t use as a substitute for medical advice.
  • Calories: 340
  • Fats: 17 g
  • Carbohydrates: 10 g
  • Proteins: 36 g