Save Last Sunday morning I woke up craving something savory but didn't want to turn on the oven. The avocado on the counter was perfectly ripe, and that tiny moment of decision led to what's now my go-to quick breakfast. Sometimes the simplest solutions end up being the ones you keep coming back to.
I made this for my sister when she visited last month, and she literally paused mid-bite to ask what made it taste so good. Turns out the olive oil and lemon juice trick was something I'd picked up from a tiny café in Portland years ago. Now she texts me every time she makes it at home.
Ingredients
- Whole grain or sourdough bread: The sturdy texture holds up perfectly to the creamy avocado topping without getting soggy
- Ripe avocado: Look for one that yields slightly to gentle pressure but still feels firm, avoiding mushy spots
- Everything bagel seasoning: This magical blend creates that addictive savory crunch you know from bagels
- Extra-virgin olive oil: Adds richness and helps the avocado feel luxurious instead of just mashed
- Freshly squeezed lemon juice: Brightens the avocado and keeps it from turning brown if you need to prep ahead
Instructions
- Toast until golden:
- Get your bread nice and crispy in the toaster or a dry skillet over medium heat, watching carefully so it doesn't burn
- Mash the avocado:
- Scoop the flesh into a small bowl and mash with a fork until mostly smooth, then stir in the lemon juice, olive oil, and a pinch of salt
- Spread generously:
- Divide the avocado mixture between your toast slices, using the back of a spoon to create an even layer that covers every corner
- Season generously:
- Sprinkle the everything bagel seasoning over both slices, pressing it gently into the avocado so it sticks
- Add your extras:
- Top with fried eggs, crumbled feta, fresh herbs, or red pepper flakes if you're feeling fancy
- Serve right away:
- Eat immediately while that contrast between warm crisp toast and cool creamy avocado is at its peak
Save This toast became my late-night study survival food during college finals. There was something about the combination of textures and flavors that made me feel taken care of, even when I was running on caffeine and stress. Now it's my comfort food for all kinds of moments.
Make It Your Own
I've experimented with so many variations over the years. Sometimes I'll add sliced radishes for peppery crunch, or swap the lemon for lime when I want something brighter. A drizzle of hot honey creates this incredible sweet heat situation that people always ask about.
Perfect Avocado Every Time
The hardest part is usually finding avocados at the right stage of ripeness. I've learned to buy them rock hard and let them ripen on the counter, checking daily by giving them a gentle squeeze. Once they're perfect, move them to the fridge to buy yourself an extra day or two before they go too far.
The Art of Assembly
Layer order matters more than you might think. The avocado goes on first as your creamy base, then seasonings so they stick, then any delicate toppings like herbs last so they stay fresh. Think about each bite and how the flavors will hit your tongue all at once.
- Warm toast makes the avocado melt slightly into every crispy nook and cranny
- A tiny pinch of flaky sea salt on top of everything else creates these perfect salty bursts
- Eat over a plate or napkin because the seasoning will inevitably make a mess
Save Hope this brings you as many simple, satisfying moments as it's brought me. Sometimes the best breakfasts are the ones that remind you to slow down and enjoy the bite.
Recipe Questions & Answers
- → What bread works best for this dish?
Whole grain or sourdough bread offers the best texture and flavor, though gluten-free options work well too.
- → How can I get the avocado creamy but not mushy?
Mash the avocado with a fork until mostly smooth but still slightly chunky to preserve texture and freshness.
- → Can I prepare the topping ahead of time?
For best results, spread the avocado mixture just before serving to avoid browning and maintain freshness.
- → What does the everything seasoning contain?
It typically includes sesame seeds, poppy seeds, dried garlic, onion flakes, and salt for a flavorful crunch.
- → Are there ways to add protein to this dish?
Adding fried, poached, or soft-boiled eggs boosts protein and complements the creamy avocado and crunchy topping.
- → How can I enhance the flavor of the toast?
Rubbing a cut garlic clove on the warm toast before spreading avocado adds a subtle, aromatic depth.