Save A light, crunchy, and healthy snack these oven-baked kale chips are seasoned to perfection and satisfy every craving for something salty and crisp.
I love making these kale chips when I want a guilt-free snack that still feels indulgent and crunchy.
Ingredients
- Kale: 1 large bunch (about 200 g) curly kale
- Seasoning: 1½ tablespoons olive oil ½ teaspoon fine sea salt ¼ teaspoon freshly ground black pepper ½ teaspoon garlic powder (optional) ¼ teaspoon smoked paprika (optional)
Instructions
- Step 1:
- Preheat your oven to 150°C (300°F) and line two baking sheets with parchment paper.
- Step 2:
- Wash the kale thoroughly and dry it well using a salad spinner or kitchen towels. Remove the thick stems and tear the leaves into bite-sized pieces.
- Step 3:
- Place the kale pieces in a large bowl. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and smoked paprika if using. Massage the seasonings evenly into the leaves with your hands to ensure every piece is coated.
- Step 4:
- Spread the kale in a single layer on the prepared baking sheets, taking care not to overcrowd.
- Step 5:
- Bake for 12–15 minutes rotating the trays halfway through until the edges are crisp but not browned.
- Step 6:
- Allow to cool for a few minutes before serving for ultimate crunch.
Save This recipe became a family favorite for snack time especially when watching movies together.
Optional Flavor Boosts
Try adding nutritional yeast or Parmesan cheese before baking for extra flavor.
Storage Tips
Keep leftover kale chips in an airtight container and reheat briefly to regain crispness.
Required Tools
Salad spinner or kitchen towels large mixing bowl baking sheets parchment paper oven
Save 
These crispy kale chips make a perfect healthy snack any time of day.
Recipe Questions & Answers
- → How do I achieve maximum crispiness with kale chips?
Ensure kale is thoroughly dried and bake at a low temperature without overcrowding the tray to allow proper air circulation.
- → Can I add extra flavor to the chips?
Sprinkling nutritional yeast or Parmesan cheese before baking adds a savory depth to the chips.
- → What is the ideal baking time for these kale chips?
Bake for 12 to 15 minutes, rotating trays halfway to crisp edges without browning.
- → How should I store leftover kale chips?
Store in an airtight container for up to 2 days, then briefly re-crisp in the oven before serving.
- → Is it necessary to remove the kale stems?
Yes, removing thick stems helps ensure an even, tender crisp texture when baking.
- → What seasoning blends well with kale for baking?
Simple seasonings like sea salt, black pepper, garlic powder, and smoked paprika complement kale's natural flavor.